Stress Incontinence and Exercise

If you have trouble holding in urine when sneezing, coughing, or jumping on the trampoline with your kids or grandkids, you might be living with stress incontinence. Stress incontinence, also known as exercise incontinence, is the most common form of incontinence. Learn more about what stress incontinence is and read our tips on upholding an active lifestyle when living with stress incontinence.